55 Fun Things To Do Sober! Things to do instead of drinking

This could be as simple as running a warm bubble bath or giving yourself a pedicure. If you or a loved one are struggling with mental health or substance abuse, we can help. To get you started, here are 11 sober things to do at night that will not put your recovery at risk. Watching up-and-coming artists perform in a stranger’s apartment, at a closed-to-the-public store or even inside a church beats beers on the couch any day. Apply online to attend one of Sofar Sounds’s free secret shows for what may be your most unforgettable concert experience. In this way, sobriety offers you a chance to step outside of your comfort zone.

Dangers of Marijuana Maintenance in Recovery

However, the alternative can also seem overwhelming. If you spent most of your adult life hanging out in bars or drinking at sports games, how do you find new ways to spend your time that don’t involve drinking or using drugs? Thankfully, sober houses in dorchester ma there is a huge variety of fun, healthy, sober activities out there for you to try. Use a sober weekend to try a new hobby like painting, cooking, or playing a musical instrument. Get active by spending some time outdoors.

Visit Art Galleries

This is a great way to have sober fun, either solo or with friends. There are so many ways to have sober fun that leave you feeling clear-minded, fulfilled, and filled with actual joy. In active addiction, drugs and alcohol give a false sense of relief and numb you of your emotions.

Getting And Staying Sober Doesn’t Mean The Party Has To End!!!

• If you’re struggling with alcohol or substance use, consider reaching out to APN by using the live chat function on our website or filling out our confidential online form.
• Look for jazz cafés, open mic nights, or community bands playing.
• You don’t need to go into a writing class with the expectation of getting published.
• They all need all the help they can get.
• At first glance, it seems like every social event involves alcohol and every invite you get is to a happy hour or barbecue.

If you’re in need of a more introverted, self-care kind of evening, a sound bath at one of the city’s many yoga or meditation studios is just the thing. The sonic vibrations lull you into a deeply meditative state that will set you up for a restful night’s sleep. Joining a fitness studio allows you to take set classes and meet new people.

Learn a new language

There are so many fun things that you and your friends can get together to do that don’t need to involve alcohol or drugs. Once you open up your mind to having fun with friends in a sober environment, you will wonder why you ever felt the need to drink or use to have fun. Getting through a full weekend sober is easier said than done if you’re used to Friday happy hours and day drinking on Sundays. Plan sober activities that give you reasons not to drink, even if that means saying “no” to social engagements where alcohol is the focus. You don’t need sober friends or even sober curious friends to have fun without drinking.

What Do Sober People Do For Fun? 21 Alcohol-Free Ideas

If you love a challenge, rock climbing is the perfect physical activity to try out in your free time. Take up painting, drawing, sketching, or even digital art. Rediscovering your creative side is a great way to find inspiration in sober daily life. Texas hold ‘em, five-card draw, and kings in the corner are all excellent games to start with.

Finding ways to fill your free time and connect with people can be a scary prospect when you first enter recovery. At first glance, it seems like every social event involves alcohol and every invite you get is to a happy hour or barbecue. However, once you allow yourself to explore new possibilities, you will quickly realize that having a full, happy sober life is easier than you might think. At Gratitude Lodge in Long Beach our integrated treatment program helps individuals not only heal from addiction, but create a fun sober live they’ve always dreamed of.

Attend a secret musical performance

• In sobriety, you get to experience true fun, joy, and excitement, in a myriad of ways.
• Do not spend a single brain cell worrying about if it’s cool or not.
• Thankfully, the growing trend of sober bars and activities is making that possible without alcohol and drugs.
• This is something you can do solo or with friends (even virtually!), and what you make is up to you.

Living an alcohol-free life provides even more opportunities to create meaningful connections with others. Cutting back on or cutting out alcohol is an incredible step towards a healthier and more fulfilling life. One of the most common experiences Monument members share when they first stop drinking is that they have more free time, and more energy to fill it with. Whether you’re looking for a sober activity to distract from cravings, fill newfound free time, or bring you alcohol-free joy, there are many options to choose from. Not every sober activity has to be about being healthy or improving yourself. Sometimes you just miss the laid back atmosphere of a bar with friends or going out dancing at a nightclub.

For more information on addiction treatment related to drugs or alcohol, please get in touch with us at ( 397-0112.

• Invite some friends, get cosy around the fire, and toast some marshmallows.
• Many local attractions and restaurants will extend their hours during the summer, so you can feel free to take your time and soak up the day.
• It doesn’t matter which craft you pick.
• This is a great way to have fun and jump into a new world while maintaining your sobriety.
• The story-driven games and RPGs of today are pretty impressive.

Visit a museum or art gallery or spend some time at a theme park or zoo. Organize a game night, movie night, or potluck dinner with your loved ones. Take some time for self-care by reading a book, taking a bath, meditating, or simply enjoying some quiet time alone and disconnecting from the wired world. There are a wide variety of activities you can enjoy while sober. Choose sports and fitness activities in line with your interests, from running, hiking, and biking to weight training, swimming, and yoga. This will improve your physical and mental health.

Sober activities events near Boston, MA

So, you’ve made it through the hard part. You’ve completed your treatment in a California rehab center and you’re ready to start building your new, sober life. But it’s not quite as easy as that. Your old hobbies, friends, and habits might not fit your new lifestyle. You need to find some fun sober activities.